Service Description

8 Week Program (8 Classes, $13.50 per class). Wednesdays from 10:00am - 11:00am. From January 9 - February 27, 2020. Seeking Self Yoga aims to expand our awareness of who we are in our deepest layers of self through philosophical inquiry and movement. Shannon will guide you through a breath-oriented yoga flow and meditation, beginning and ending each session with Eastern philosophy. If you are interested in deepening your connection with your body, thoughts, and heart space, this is the class for you.

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