Mon, Jul 13|
Manasquan Reservoir Visitor Center
Yoga & Wellness Camp
Laugh and enjoy as we explore the meaning of "wellness". Replace the stress that comes along with being a teen, with tangible actions to increase inner joy. Empower yourself through discovery of how to bring wellness habits into daily living.
Time & Location
Jul 13, 2020, 9:00 AM – Jul 17, 2020, 2:00 PM
Manasquan Reservoir Visitor Center, Manasquan Reservoir, Howell, NJ 07731, USA
About The Event
Teenage years consist of constant physical, mental, and emotional change. Combine these changes with class work, the pressure to fit in, and a hectic schedule and you can easily find yourself feeling tired, anxious, and stressed. Tap into the power of yoga for mind, body, and spiritual growth to facilitate acceptance of these life changes and grounding. Laugh and enjoy as we explore yoga postures, philosophy, peaceful nature walks, journaling, dancing, wisdom circles, and guided meditations. Creative energies will flow, self-awareness will grow, and bodies and minds will feel a deep sense of inner calm.
FACILITIES: We utilize the Manasquan Reservoir Visitor Center for indoor activities, and the patio and trails around the reservoir for outdoor activities.
*** Note: Seeking Self is working with Monmouth County Parks and Recreation to create this camp for teens! Please register with us below to save your child's spot. Expect to receive a follow up email with the link to make your payment. ***