Mon, Aug 03|
Bayshore Waterfront Park
Beach Yoga & Mindfulness Camp
Enjoy the sun and sound of the ocean waves, as we begin each day moving our bodies in the sand. This camp aims to be both fun and relaxing, incorporating a healthy balance of exciting and calming activities throughout the day, as mindfulness is sprinkled throughout the duration of the week.
Time & Location
Aug 03, 2020, 9:00 AM – Aug 07, 2020, 2:00 PM
Bayshore Waterfront Park, 719 Port Monmouth Rd, Port Monmouth, NJ 07758, USA
About The Event
Being a teenager can feel very stressful at times. Mindfulness is a powerful way to tackle the stress and become more present in order to live a more joyful day to day. We will delve deep into the philosophy of mindfulness and enjoy some practical, fun activities in the beach sand to better understand its application. Yoga, will be incorporated daily, as we guide our bodies to move in conjunction to the sound of calming ocean waves. There will be ample time to play in the sand, swim in the ocean, and journey inwards towards profound self-understanding.
FACILITIES: We will utilize the beach for all of our activities. We will have a 12 foot tent, so that the campers can get some shade when they need it. We will provide a large jug of water, so that campers can refill their water bottles throughout the day. We will also provide a cooler to store lunches.
***Note: Seeking Self is working with Monmouth County Parks and Recreation to create this camp for teens! Please register with us below to save your child's spot. Expect to receive a follow up email with the link to make your payment. ***