The answers we seek are inside.

 

WELCOME

Self-awareness creates self-empowerment.

I guide adolescents and adults to explore their deepest sense of self through mindful breath, expressive movement, and heart-warming meditation to increase self-empowerment.  

 

CLASS PROGRAMS & SCHEDULE

My class programs focus on

Inner Growth - Community - Spiritual Connection 

A class of Seekers, hoping to unravel the different layers of the human experience and shed light on their true essence.

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OTHER SERVICES

START EARLY: SUMMER

TWEEN/TEEN CAMPS 

Mindfulness and Wellness are becoming increasingly important during a turbulent, technological age. Through yoga, nature walks, and explorational activities, I guide teens towards connecting to their deeper self. 

ABOUT

 
I WOULD LOVE TO HEAR FROM YOU...

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